Your Safe Space to Heal, Grow & Connect.
A digital sanctuary where Afghan girls can connect, heal, and grow. Through peer support, mental wellness tools, and empowering workshops, we help them build resilience, confidence, and a hopeful future — together.
The Program's Services
Safe Minds is a mental health initiative focused on providing accessible support and resources to help people cope with emotional and psychological challenges. It aims to create a safe, stigma-free environment where individuals can feel heard, supported, and guided toward better well-being through counseling, awareness sessions, and skill-building programs.
Share your story or ask questions — totally anonymous.
Anonymous Forum
Browse meaningful reosources - from personal development tools to healing meditaitons.
Tools & Resources
Access personal counseling, peer circles, and mentoring — all tailored to you.
1:1 Counseling & Peer Support
Interesting Events Coming Up!
Webinars & Workshops
Anonymous Forum
Need support?
Tell us what you’re going through and we’ll connect you with the right kind of help — either a mentor for study and life skills, or a therapist for emotional support. Your answers stay private — this is your safe space.
1:1 Counseling & Peer Support
Your support is here — whenever you need it.
Access personal counseling, join peer support circles, or connect with a trained mentor who truly understands you. Every conversation is private, non-judgmental, and tailored to the unique struggles Afghan girls face. Whether you need help dealing with stress, processing emotions, or just someone to listen — Safe Minds is your safe space to speak up and feel supported.
Safe Minds Workbooks
Your mind matters.
These workbooks are designed just for Afghan girls — with real struggles, real stories, and real solutions.
Each page gives you simple tools, activities, and reflections to understand yourself better, calm your heart, and grow stronger.
No pressure. No judgment. Just step-by-step guidance you can use in your own life, at your own pace.
This is not a schoolbook — it’s your book. A space for learning, healing, and hope.
